Recommend: As a dietary supplement, mix 1 heaping scoop of Natural 100% Whey Protein with 4-8 ounces (depending on desired consistency) of water, skim milk or your favorite beverage. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.
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Optimum Nutrition's Natural 100% Whey Protein contains 22 grams of protein, only 5 grams of carbohydrates, 1.5 grams of fat and minimal lactose.You will not be disappointed with Natural 100% Whey Protein - Chocolate - 5 lb (2.273g) - Powder
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